The game is that we each start with 100 points and follow a plan for 28 days. The guy with the most points is the winner of a large can made of white biscuits containing white sugar soaked in white gravy. You lose a point for any of the following infractions listed below. The best would be to eat right and exercise and get 100 points. Never exercising and either skipping all meals or eating only bad meals gets you -186 points and the Robert DeNiro in Raging Bull award.
-1 Skip a meal
-1 Eat a 'bad' meal
-1 Skip an exercise slot (5 per week)
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